cotyquilapic's Journal, 07 Apr 23


View Diet Calendar, 07 April 2023:
1577 kcal Fat: 77.54g | Prot: 84.15g | Carbs: 136.85g.   Breakfast: Pan Amasado, Huevo Revuelto, Tomate Frito. Lunch: Tomates, Arroz al Curry, Carne, Queso Parmesano (Rallado), Almejas. Snacks/Other: Quaker Galletón, Gullón Mega Duo Doble Cacao, Arcor Bocaditos Membrillo. more...
2308 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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cotyquilapic's Weight History


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