Weigh In record (no journal entry) for 08 April 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 36.79g | Prot: 111.41g | Carbs: 133.80g.
Dinner: Kerang (Spesies Campuran), Udang Asam Manis, Brokoli, Telur Asin, Cumi-cumi, Nasi Putih. Snacks/Other: Cimory Yoghurt Drink Mixed Berry. more...
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Losing 1.1 kg a Week
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cindy phatikasari's Weight History
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