Weigh In record (no journal entry) for 06 April 2023
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48.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 98.04g | Prot: 47.64g | Carbs: 153.92g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Kinder Bueno White. Afternoon Tea: Toblerone Toblerone Mini. Dinner: Mania de Churrasco Batata Frita, Mania de Churrasco Cheese Burger. more...
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Losing 0.2 kg a Week
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filhadeurano's Weight History
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