Weigh In record (no journal entry) for 08 April 2023
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.84g | Prot: 29.97g | Carbs: 119.44g.
Breakfast: Aldi Rosenbrötchen , Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Walnussbrötchen, Elinas Joghurt nach Griechischer Art, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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lemke 96's Weight History
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