Weigh In record (no journal entry) for 08 April 2023
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74.9 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 27.86g | Prot: 49.31g | Carbs: 76.44g.
Breakfast: Protein Rex Chocolate Brownie Вишневое, Оливковое Масло, Вареное Яйцо, Магуро Тунец Натуральный, Global Village Булгур, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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khalturinaks's Weight History
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