Weigh In record (no journal entry) for 08 April 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 32.02g | Prot: 66.80g | Carbs: 140.51g.
Breakfast: Sandwich Daging Sapi Asap, Semangka. Dinner: Bumbu Kacang, Ikan Gindara, Siomay, Kentang Rebus, Kubis, Pare, Fukumi Nasi Porang, Jeruk. Snacks/Other: Tahu Isi. more...
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Losing 0.6 kg a Week
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dianindirasari922's Weight History
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