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I am in stasis. I hope this means my body is getting ready to drop a few. Have to make myself go to gym today. My gym buddy is out of town and it's much harder to go on my own.
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956 kcal
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Fat: 35.25g | Prot: 23.56g | Carbs: 42.97g.
Lunch: Trader Joe's Chopped House Salad with Chicken. Dinner: Wegmans Spicy Shrimp Summer Rolls. Snacks/Other: White Table Wine, Twizzlers Sugar Free Twizzlers. more...
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2638 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 2 hours and 50 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 6 hours. more...
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 Comments
Just think of how proud you will feel when you went by yourself! You can do it I am rooting for you!
03 Jun 15 by member: dialla3201
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Thank you-that is so nice and has really motivated me. Gym clothes are on and I am half out the door!
03 Jun 15 by member: Densible
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Remember to track your measurements, this helped me out of a mental slump. Good luck!
03 Jun 15 by member: Themissenigma
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Densible's Weight History
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