Weigh In record (no journal entry) for 08 April 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 18.25g | Prot: 27.71g | Carbs: 40.11g.
Breakfast: Sambal Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ayam Goreng, Selada. Dinner: Selada, KFC Dada Ayam Original, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sambal Goreng. Snacks/Other: Pentol, Garuda Chocolatos Wafer Roll. more...
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Losing 3.5 kg a Week
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Amie Fadila's Weight History
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