Jefferson Michels's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015

102.9 kg Lost so far: 2.1 kg. Still to go: 24.9 kg. Diet followed: 100%.

View Diet Calendar, 04 June 2015:

51 kcal

Fat: 0.56g | Prot: 4.26g | Carbs: 10.03g. Lunch: Brócolis. more...

2539 kcal

Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

Losing 6.3 kg a Week


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Jefferson Michels's Weight History