Weigh In record (no journal entry) for 08 April 2023
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.90g | Prot: 62.06g | Carbs: 99.13g.
Breakfast: Monster Energy Absolutely Zero, Bauducco Torrada Integral, Walmart Queijo Mussarela, Linea Geleia de Blueberry. Lunch: Fumel Banana Passa sem Açúcar , Ovo Cozido. Dinner: Danone Yopro 15G High Protein Coco Cremoso, Bauducco Torrada Integral. Snacks/Other: Dux Whey Protein Concentrado Chocolate, Banana Prata. more...
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Gaining 0.1 kg a Week
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Elizaqsilva's Weight History
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