Weigh In record (no journal entry) for 08 April 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 69.45g | Prot: 61.02g | Carbs: 153.19g.
Breakfast: Christie Chunks Ahoy!. Lunch: Dairyland Sour Cream, Cooked Vegetables, Cracker Barrel Medium Cheddar Cheese, Chicken Breast, Dempster's Tortillas Original. Dinner: Lindt Swiss Classic. more...
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Gaining 1.3 kg a Week
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