Weigh In record (no journal entry) for 08 April 2023
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43 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 23.81g | Prot: 17.31g | Carbs: 92.62g.
Lunch: Carozzi Espirales, Nestlé Crema de Leche. Dinner: Torta (Tipo Galleta). Snacks/Other: Loncoleche Leche con Plátano Semidescremada. more...
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Losing 1.2 kg a Week
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