Weigh In record (no journal entry) for 09 April 2023
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.72g | Prot: 39.74g | Carbs: 87.06g.
Lunch: Lactel Молоко 2,5%, Mamba Жевательные Конфеты, Vitlen Печенье с Рисовой Мукой, Огурец (с Кожурой), Помидоры, Ламбер Сыр Ламбер, Макароны с Курицей. more...
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Gaining 6.3 kg a Week
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nadeka2009's Weight History
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