Weigh In record (no journal entry) for 04 June 2015
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88.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 69.04g | Prot: 71.31g | Carbs: 220.98g.
Breakfast: Banane, Eiweißbrot, Gurke (Geschält), Frischkäse. Lunch: Corny Free Schoko, Corny Free Joghurt, Gutes Land Naturjoghurt 1,5%, Erdbeeren, Kühne Balsamico Dressing, Tomaten, Bonduelle Frischer Rucola, Parmesan (Gerieben), Räucherlachs, Trader Joe's Wrap Mehrkorn mit Leinsamen, Frischkäse. Dinner: Coca-Cola Coca-Cola Light (Flasche), Grüner Tee, REWE Frischer Pizzateig, Kühne Curry Sauce. more...
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2381 kcal
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Exercise:
Gym - 25 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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