Weigh In record (no journal entry) for 03 April 2023
|
69.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 48.91g | Prot: 29.34g | Carbs: 81.91g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Банан. Dinner: Гипербола Салат-Микс с Морским Коктейлем, Blockbuster Хлебцы Бородинские, Жульен Грибной. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|