spurschwitz's Journal, 09 Apr 23

only gained 1/2 lb while on vacation!
75.2 kg Lost so far: 52.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
105 kcal Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.   Breakfast: Bananas . more...
1927 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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spurschwitz's Weight History


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