Weigh In record (no journal entry) for 09 April 2023
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92.7 kg
Lost so far: 1.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 104.34g | Prot: 110.50g | Carbs: 211.05g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Brownberry Superior Keto Rolls Sandwich Thins, 1% Fat Milk, Egg. Lunch: Fuji Apples, Good & Gather Shelled Walnuts, Great Value Greek Nonfat Yogurt - Plain, 1% Fat Milk. Dinner: Reese's Mini Peanut Butter Egg, Reese's Peanut Butter Egg, Starbucks Nonfat Vanilla Latte (Venti), Caesar Salad with Romaine, Blue Diamond Smokehouse Almonds (43g), Butter , Schwan's Cheesy Hash Brown Casserole, Schwebel's Kaiser Rolls, Marie Callender's Green Bean Casserole, Good & Gather Taco Dip, Hillshire Farm Honey Ham, Mission Restaurant Style Tortilla Chips. more...
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Losing 1.3 kg a Week
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sararaze's Weight History
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