Weigh In record (no journal entry) for 09 April 2023
|
88 kg
Lost so far: 35 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 39.95g | Prot: 65.93g | Carbs: 82.41g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies . Lunch: Nestlé Barra de Chocolate Prestígio, Panqueca de Carne Moída. Dinner: Nestlé Barra de Chocolate Prestígio, Panqueca de Carne Moída. Snacks/Other: Dux Whey Protein Concentrado Butter Cookies. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igrigoleti's Weight History
|