Weigh In record (no journal entry) for 09 April 2023
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128.2 kg
Lost so far: 13.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.00g | Prot: 45.30g | Carbs: 152.76g.
Dinner: Algida Cornetto, Güllaç, Pirinç Pilavı, Kıymalı Yumurta, Mercimek Çorbası, Nimet Ispanaklı Peynirli Rulo Börek. more...
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Losing 1.2 kg a Week
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HakanHaktar's Weight History
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