Weigh In record (no journal entry) for 04 June 2015
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79.8 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 104.83g | Prot: 93.54g | Carbs: 180.42g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Schokoladencroissant, Müller Joghurt mit der Ecke Knusper Original, Breakfast Coffee. Dinner: Gemischter Salat mit Dressing, Bratwurst, Kotelett, Milbona Kräuterquark, Lidl Schweinebauchscheiben, Baguette, Feinkost Dittmann Aiwar. more...
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3096 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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indiana12's Weight History
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