Weigh In record (no journal entry) for 10 April 2023
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 28.62g | Prot: 39.90g | Carbs: 47.36g.
Breakfast: Penny Markt Rindsmettwurst, Aldi Eiweißbrot (35g), Kaffee mit Milch und Zucker. Dinner: Elinas Joghurt nach Griechischer Art, More Nutrition Schokodrops, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. more...
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Gaining 4.2 kg a Week
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lemke 96's Weight History
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