Weigh In record (no journal entry) for 20 July 2011
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 55.41g | Prot: 55.38g | Carbs: 31.64g.
Breakfast: deli ham, shredded cheddar cheese, egg. Lunch: chef salad. Dinner: manwich. Snacks/Other: turkey hill diet iced tea, polly-O cheese stick, tomato juice. more...
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Bridetobe11_10's Weight History
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