Weigh In record (no journal entry) for 04 June 2015
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66.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 25.25g | Prot: 60.29g | Carbs: 181.52g.
Breakfast: Pullman Pão de Forma Integral Light, Quaker Aveia em Flocos, Banana, Leite (sem Gordura), Nutrilatina Diet Shake Baunilha. Lunch: Sabor Light Sopa de Milho, Omelete, Natural One Suco Detox Maracujá, Bauducco Torrada Integral (1). Dinner: Natural One Suco Detox Maracujá, Pizza light Muzzarela. Snacks/Other: Peras, Bauducco Torrada Integral (1), Melão. more...
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Losing 2.8 kg a Week
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francoise.lima's Weight History
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