Weigh In record (no journal entry) for 05 April 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 82.26g | Prot: 75.10g | Carbs: 197.59g.
Breakfast: Джемы и Варенья, Творог 5%, Простоквашино Сливки 10%, Словяночка Молоко 2,5%, Мюсли с Фруктами. Lunch: McDonald's Картошка Фри Средняя, McDonald's Кисло-Сладкий Соус , McDonald's Чикен Макнагетс (6). Dinner: Сметана 15%, Плов. Snacks/Other: Сильпо Круассан. more...
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Losing 1.8 kg a Week
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marylilyf's Weight History
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