Weigh In record (no journal entry) for 10 April 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.97g | Prot: 124.90g | Carbs: 119.81g.
Breakfast: Xandô Leite Integral, Ovo, Pif Paf Presunto, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
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Losing 2.9 kg a Week
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Taysgraziani's Weight History
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