Weigh In record (no journal entry) for 10 April 2023
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57.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 37.27g | Prot: 43.10g | Carbs: 235.25g.
Breakfast: Frisian Flag Junio Plain Milk, Pisang, Finna Food Sambal Terasi Uleg, Ikan Salem, Semur Tahu. Lunch: Uleg Sambal Pedas, Okey Sosis Ayam, Semangka, Semur Tahu, Tumis Buncis, Nasi Putih. Dinner: SuperIndo Kerupuk Kemplang Panggang. more...
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Losing 1.0 kg a Week
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MimiGoesTo50kg's Weight History
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