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as te
Journal
28 Nov 21
as te's Journal, 28 Nov 21
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Weigh In record (no journal entry) for 28 November 2021
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2021:
737 kcal
Fat: 30.82g | Prot: 11.07g | Carbs: 105.07g.
Breakfast:
Algida Cornetto Disc Vanilya Karamel, Poğaça.
Snacks/Other:
Eti Tartini, Muz.
more...
1484 kcal
Exercise:
RPM - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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as te's Weight History
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