Weigh In record (no journal entry) for 10 April 2023
|
105.3 kg
Lost so far: 9.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 25.89g | Prot: 54.64g | Carbs: 127.18g.
Lunch: Batata Inglesa Assada, Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Suco de Limão, Hambúrguer Caseiro, Tomates, Alface, Queijo Branco, Pamonha. Snacks/Other: Itambé Leite em Pó Integral, Banana Prata, Maçã. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickyehhh's Weight History
|