Weigh In record (no journal entry) for 10 April 2023
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100.3 kg
Lost so far: 1.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 88.77g | Prot: 82.85g | Carbs: 214.60g.
Breakfast: Poços de Caldas Requeijão Cremoso, Panco Pão de Forma Premium, Nescau Nescau Light. Lunch: Cenouras, Tomates, Swift Linguiça de Frango, Swift Linguiça Toscana, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Linea Chocolate Branco Cookies'n Cream (30g), Swift Wrap Recheado com Frango Requeijão e Tomate, Swift Wrap Peito de Peru e Requeijão . Snacks/Other: Peras. more...
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3286 kcal
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Exercise:
Trampolining - 45 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Hiking - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Camila_Correia's Weight History
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