Weigh In record (no journal entry) for 11 April 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 11.00g | Prot: 16.68g | Carbs: 161.48g.
Breakfast: Marmelade, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett, REWE Beste Wahl Mehrkornschnitte, Marmelade, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett, REWE Beste Wahl Mehrkornschnitte. more...
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Gaining 0.2 kg a Week
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