Weigh In record (no journal entry) for 11 April 2023
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.88g | Prot: 16.85g | Carbs: 22.61g.
Breakfast: Сыр, Белый Хлеб. Dinner: Магнит Помидоры Черри, Жареная или Запеченная Курица, Картофельное Пюре на Воде. more...
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Losing 1.4 kg a Week
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