Weigh In record (no journal entry) for 11 April 2023
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69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 54.78g | Prot: 57.04g | Carbs: 194.29g.
Breakfast: Mills Kaviar, Tine Jarlsberg, Lerum Jordbærsyltetøy, Tine Brunost, Tine Bremykt, Grovbrød. Lunch: Freia Melkesjokolade , Kokt Egg. Dinner: Green Giant Mais Hermetisk, Tine Norvegia Original Ost, Makaroni. Snacks/Other: Sætre Safarikjeks . more...
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Gaining 0.4 kg a Week
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flabbadabb's Weight History
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