Weigh In record (no journal entry) for 11 April 2023
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78.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 16.60g | Prot: 39.57g | Carbs: 97.88g.
Breakfast: Maçã, Vitarella Biscoito Maria, Fortaleza Cream Cracker. Lunch: Neugebauer Chocolate Meio Amargo , Tomates, Feijão Preto Cozido, Carne Moída, Arroz Parboilizado Cozido. Snacks/Other: Seven Boys Pão de Forma (25g), Jasmine Linhaça Dourada em Grãos, Batavo Pense Zero Morango (170g), Gomes da Costa Atum Ralado Ao Natural, President Creme de Ricota. more...
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Losing 1.4 kg a Week
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carolinalolly's Weight History
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