EllySmith's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

58.4 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

1474 kcal

Fat: 62.81g | Prot: 120.52g | Carbs: 110.64g. Breakfast: Gallette di Riso, Land Fiocchi di Latte, Barilla Pasta. Lunch: pollo funghi, Grano Saraceno. Dinner: Galbani Belpaese, pollo funghi. more...

1440 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...

Losing 0.7 kg a Week

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EllySmith's Journal, 05 Jun 15

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EllySmith's Weight History