Weigh In record (no journal entry) for 11 April 2023
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74.4 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.00g | Prot: 43.48g | Carbs: 8.00g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Hidden Valley Light Ranch Salad Dressing, Bob Evans 100% Liquid Egg Whites. more...
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Gaining 3.2 kg a Week
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FireWarrior316's Weight History
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