Weigh In record (no journal entry) for 05 June 2015
|
56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
|
|
1191 kcal
|
Fat: 36.64g | Prot: 43.99g | Carbs: 172.97g.
Breakfast: Banan, Danone Jogurt Naturalny Łagodny, Miód, Sante Płatki Owsiane. Dinner: Dorsz Atlantycki, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Danone Fantasia z Płatkami, Felix Masło Orzechowe Kremowe, Good Food Wafle Kukurydziane Extra Cienkie, Bakalland Ba!. more...
|
|
1871 kcal
|
Exercise:
Cardio+Muscle - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|