Weigh In record (no journal entry) for 11 April 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 2.93g | Prot: 6.76g | Carbs: 39.26g.
Breakfast: Café, Pão Torrado. more...
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Losing 0.1 kg a Week
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