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savmae
Journal
11 Apr 23
savmae's Journal, 11 Apr 23
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I’ve gained some back but I was a little too unhealthy when 110 so I’m not too upset about it. But on the bright side I finally got a gym membership and intend on staying fit the right way this time.
55.1 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 0.4 kg a Week
7 Supporters
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Comments
I recommend next time when you feel like you’re overeating that you lift weights in the process. That way when you decide to diet down again you’d be in a better position than last time. It’s ok to go up n down but make it count
11 Apr 23 by member:
Supergainz1
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