Weigh In record (no journal entry) for 11 April 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 31.71g | Prot: 68.75g | Carbs: 67.58g.
Lunch: Brigadeiro, Chocolate, Carne Moída Refogada. Dinner: Extra Fígado Bovino, Native Suco de Goiaba Orgânico, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Gaining 0.1 kg a Week
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souzamarques's Weight History
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