Weigh In record (no journal entry) for 19 June 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 68.12g | Prot: 68.48g | Carbs: 196.82g.
Breakfast: خبز, رومي جبنه رومي. Lunch: بيتزا الجبن مع الخضروات. Dinner: Nescafe Arabian Coffee . more...
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mmagdi7767@'s Weight History
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