Weigh In record (no journal entry) for 11 April 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 39.06g | Prot: 119.58g | Carbs: 141.20g.
Breakfast: Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel, Latteria Yogurt Bianco Magro. Lunch: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Penny Market Classic Cracker, Jif Burro D’Arachidi, Milkeria Yogurt Greco 0%, La Buona Pasticceria Fior di Fibra, Kania Risotto alla Marinara, Auchan Petto di Tacchino al Forno, Pane Bianco, Milk Fiocchi di Latte. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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