Weigh In record (no journal entry) for 11 April 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 46.23g | Prot: 26.03g | Carbs: 174.36g.
Dinner: Sugar, Dry Roasted Pistachio Nuts (with Salt Added) , Home Fries, Orange, Guava, Banana, عيش فينو عيش فينو. more...
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Losing 1.4 kg a Week
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mernamilad's Weight History
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