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Bueno vamos por el retorno que dificil es
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74 kg
Lost so far: 1.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 51.65g | Prot: 116.30g | Carbs: 191.49g.
Breakfast: Muffin Banana y Chocolate, Zumo de Limón, Mate Amargo, Ilolay Leche Fibra. Lunch: Chuleta de Cerdo, Jugo de Naranja Recién Exprimido, Aceite de Oliva, Repollo, Knorr Caldo de Verduras Reducido en Sodio, Pan Integral. Dinner: Mayonesa, Paladini Jamón Cocido, La Paulina Queso Dambo, Pan Blanco. Snacks/Other: Peras. more...
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1948 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Silvia2012's Weight History
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