Weigh In record (no journal entry) for 11 April 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 33.21g | Prot: 91.83g | Carbs: 148.83g.
Lunch: Inca Arvejas, Garbanzos Cocidos, Huevo Duro, Remolachas Cocidas (Frescas), Zapallo. Dinner: Pechuga de Pollo, Arroz Blanco. Snacks/Other: Naranjas Ombligonas, Manzana Verde, Crackers, Queso para Untar. more...
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1696 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Juanaduzt's Weight History
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