Weigh In record (no journal entry) for 11 April 2023
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79.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 30.88g | Prot: 38.87g | Carbs: 18.98g.
Lunch: Huevo, Queso Crema, Hamburguesa de Pollo, Pimientos Verdes, Berenjena, Zapallito Verde. Snacks/Other: Té Matcha, Harina de Coco, Harina de Almendras, Huevo, Quento Mix Frutos Secos. more...
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Gaining 0.1 kg a Week
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