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吉阿胖
Journal
12 Apr 23
吉阿胖's Journal, 12 Apr 23
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View Diet Calendar
, 12 April 2023:
1800 kcal
Fat: 48.52g | Prot: 93.40g | Carbs: 230.93g.
Breakfast:
全家 特濃咖啡拿鐵, 淳粹堅果 天然日曬去籽椰棗, 淳粹堅果 原味腰果, 光泉 無加糖鮮豆漿 (400毫升), 全家 茶葉蛋(全家).
Lunch:
便當.
Dinner:
雞腿便當.
more...
1781 kcal
Exercise:
Garmin - 24 hours.
more...
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吉阿胖's Weight History
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