Weigh In record (no journal entry) for 12 April 2023
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78.4 kg
Lost so far: 20.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.82g | Prot: 14.89g | Carbs: 64.41g.
Breakfast: Банан, Ёбатон Печенье Лимон-Лайм, Snickers Сникерс. more...
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Gaining 0.7 kg a Week
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