Weigh In record (no journal entry) for 12 April 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 49.05g | Prot: 122.88g | Carbs: 74.43g.
Breakfast: Ovo, Pullman Pão de Forma Artesano Pão na Chapa, Pif Paf Presunto, Sadia Queijo Mussarela. Lunch: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Sadia Queijo Mussarela, Ovo. Snacks/Other: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). more...
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Losing 4.6 kg a Week
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Taysgraziani's Weight History
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