inggomes26's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
101.7 kg Lost so far: 12.1 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
243 kcal Fat: 7.83g | Prot: 10.25g | Carbs: 33.31g.   Breakfast: Suco de Beterraba, Suco de Laranja Natural, Ovo Frito, Pão Francês. more...
Losing 5.6 kg a Week



     
 

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inggomes26's Weight History


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