Weigh In record (no journal entry) for 11 April 2023
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 22.64g | Prot: 40.31g | Carbs: 83.91g.
Breakfast: Pão Caseiro. Lunch: Nissin Miojo de Galinha Caipira. Snacks/Other: Lacta Bis (7g), Batata Doce Cozida, Frango Desfiado. more...
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Losing 9.1 kg a Week
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brunettefit's Weight History
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